INTENT #2 - I INTEND TO PACE MYSELF IN MY ASCENSION
I intend to take my ascension one step at a time, down to a biological level, in the order that the initiations are designed to be integrated, and at a pace that honors my form
The initiations in ascension are a form of record that is anchored around the form in what is known as "Ascension Grid Work". Ascension grid work surrounds the grid work of the etheric body, subtle bodies, chakras and auric field of any human that chooses to ascend. Such grid work is anchored by the soul incarnate in the form that also chooses to ascend. Such grid work is also updated each day as the soul incarnate passes each of its tests of harmlessness in the process of ascension.
It is within the ascension grid work that the instructions for the energetic and biological changes are held. As the instructions are downloaded into the field, changes within the auric field, chakras, subtle bodies and etheric body, along with the biology follow suit. It is for this reason that gentle forms of exercise are so highly effective in helping ascension along. In the act of walking or taking a swim, the energy begins to move in one's field a little more rapidly than usual. This allows the information in the ascension grid work to be downloaded so that the next phase of ascension can come forth.
As the old patterns are released and the new information integrated, emotional discord can occur in which one feels like crying, or feels angry, or feels agitated. Such emotions are transitory and the act of walking or swimming will help flush such emotions out of the field so that one can come back to balance and move into one's center again. It is important not to "hold on to" old emotions, as such emotions must be cleared through the field. It is often in the act of trying to avoid the pain that one ungrounds and soul leaves the form. In the simple act of walking, soul can more readily anchor and assist the body in clearing the old emotions away so that a newfound sense of well being can follow.
As the old patterns are released, often a form of etheric pus is left over in the auric field. This pus, if it collects in large enough amounts, will bloat the etheric body leading to physical "puffiness" and water retention. If it is left for longer periods of time and not addressed, it can also lead to weight gain. The etheric body is the blueprint for the form. If the etheric body puffs, so will the physical form. It is for this reason that it is important to pace yourself in one's ascension.
Sometimes, some initiates wish to race through their ascension, and try and integrate more than they can handle in a given day, week or month. Mila had this tendency most of her earlier ascension, and it lead to days of extreme emotional imbalance, and a lot of puffiness and water retention. She would go to the mineral springs along with mud baths several times per week to help with her toxicity level due to her choice to ascend as rapidly as physically possible. And indeed her own guidance would push her because they knew that there was little time to bring forth the work that she is here to accomplish.
If one has the time to spend detoxifying, such a choice to ascend so rapidly is not wrong. However, many ascending humans live a lifestyle that does not have the luxury of many days off to be spent in a mineral pool or at a mud bath. Therefore, I, Earth Mother, guide you to go at a pace that serves your lifestyle, not biting off more than you can chew in any one given segment of initiation. In so doing, each ascending human will feel better, remain in better balance and a state of centeredness, and will take the pace that serves their particular life experience.
I Intend to Ascend (2000)