In October 1998 we can read about grounding for the first time in the SSOA-articles:
In October 1998 we can read about grounding for the first time in the SSOA-articles:
Although the crystalline diaphragm can produce enough calories to eliminate the need to eat altogether, our channels have found it necessary to eat, sometimes rather large quantities of food, not to subsist but in order to stay grounded. We would like to state something about groundedness. Grounding allows the spirit to stay within the physical form. Much of humanity has disconnected from their form due to the pain that humanity exists in. Disconnecting from one's form makes it difficult to fully assimilate or integrate the crystalline blueprint. As one's lightbody journeys at night, releasing karma and bringing back new information for your next spiritual evolutionary step, the lightbody and spirit must stay grounded around the embodiment in order for that information to be assimilated. Ungroundedness makes it almost impossible for an initiate to either assimilate new information or hold their new vibration. When you are ungrounded, you are like a flag blowing in the wind. You are subject to being manipulated by all who are around you and to matching the lower vibration of the cities where you live or the unconscious individuals that you interact with.
obsolete/A1Cryform.html
In November 1999 we can again read about the idea that much of our soul would have learned to remain outside of our form:
On the path of ascension, one must learn to stay grounded and set boundaries that do not allow for harmful interactions with others, or one will not be able to ascend. Learning to ground is difficult as the current genetics of the form cause the soul to reside outside or above the form. One must therefore retrain themselves to retain grounding.
http://www.ascendpress.org/articles/transmissions2/A17Pit.html
In a December 1999 article on group initiations in ascension we can read about the relationship between grounding and vibrations relating to your gender. Read all about it:
GROUP INITIATION 3: Mastering Group Truth
In Group Initiation 3, initiates must learn to remain in their own truth along with resonating with the overall truth of the group at large. This requires each individual in the group to learn to stay sovereign in their own energy field.
There have been many lessons that SSOA as a collaboration has explored that contribute to remaining sovereign in one's own energy. The most important lesson involves the need for each member of the group to remain grounded at all times. If one ungrounds and spirit leaves the form, then they naturally become intertwined with the energy of others, which distorts one's truth. Truth is a vibration that is true to one's soul or essence. If one's energy is mixed up with the vibration of others, then the vibration of one's soul or essence becomes distorted, thus distorting one's truth.
The ability to be grounded appears to be directly related to correct polarization. Polarization is the result of running the correct vibration for one's gender, i.e., if you are male, to only run the masculine vibrations in one's field, or if you are female, to only run feminine vibrations in one's field. The act of running the appropriate vibration to one's gender causes the energy to move down the auric field, grounding spirit into the form, which is proper polarization. Reverse polarization causes the opposite, as the energy moves up, causing the soul to become ungrounded from its form. Reverse polarization occurs when a man runs female vibration or a woman runs male vibrations.
In the West, in particular, women have learned to run male vibrations to have power on the physical plane. Such a reverse polarity in women causes the men to also reverse polarize into the female vibrations during interactions with women. All poles of a particular polarity must be expressed, and if one pole moves over in a certain direction, the opposite pole will occur to the same degree and manner in counterbalance. There is much of your current civilization that is a reflection of this reverse polarization. The current clothing styles marketed for the feminine form are extremely masculine in style. This is a reflection of this reverse polarization on a mass level in the West.
In mastering the Group Initiation 3, SSOA and all members agreed to hold the vibration true to the gender of the form. This required each member to heal any patterns of hatred related to their own or opposite gender and to bring the masculine and feminine within to a certain degree of divine union. Those who could not polarize into their appropriate gender-based vibrations and heal the rift between the male and female within left SSOA over time as they were unable to master groundedness and therefore were unable to master truth in relation to a group.
In the group initiation process, patterns that do not allow for individual harmony are allowed until they begin to affect the group at large to such an extent that it would prevent the group from continuing to move up in vibration. Then, at such a time, the individual who is unable to transcend the pattern in the allotted time is asked to leave.
Mastering Group Initiation 3 will have the effect of balancing the masculine and feminine within for the initiate's life experience. It is the feminine side of oneself that envisions one's manifestations and the masculine side of oneself that brings those visions into physicality. Both sides of oneself must be in working order to make manifest one's purpose on the Earth plane.
In the feminine octave and masculine octave of vibrations, which are separate and distinct from one another, is a masculine and feminine set of vibrations. As an initiate can call upon all vibrations within the feminine or masculine octave, they have access to both the visionary and manifestation sides of themselves. So, Mastering Group Initiation 3 will also bring forth one's ability to manifest one's needs on the physical plane and ultimately to fulfill one's soul purpose on Earth.
http://www.ascendpress.org/articles/transmissions2/A1GroupInit.html
In May 2000 in an article called 'Supporting the Human Form in Ascension' Earth Mother speaks about a way to ground oneself by taking a 'gentle walk' and simultaneously ask for assistance from the Earth. So, we have gathered three methods so far (eating, running the right gender vibration and taking a walk). There is a part of a larger-kundalini meditation added.
PRESCRIPTION FROM Earth Mother FOR FATIGUE
Instead of lying down and taking a nap, go outside and walk. Call on me, Earth Mother, the Earth Mother, and ask to connect to me. My 'Marias,' which are my guardian angels that are bright blue in color, will appear and support you in grounding into your form. As you walk, I ask you to breathe, breathe in every two steps and breathe out every two steps. Through the breath, soul is called back and re-anchored in the form, and soul then can recharge the etheric body by filling it with its love. The act of walking also calls the chi from Earth's etheric body into yours, allowing your form to be fully recharged by the end of your walk.
Running to an excess, exercising in excess, and lifting weights to an excess, creates scar tissue in the muscular structure, which leads to the further aging or decay of the form. It is not heavy exercise that I guide you towards but rather a gentle walk or a swim, allowing yourself to reconnect to nature and the elements therein. Many of you live in cities. Even in the densest places are parks and gardens in which you can connect with me. I guide you to go to these places, or to the ocean, or to the mountains, to commune with me. In communing with me, Earth Mother, you will be replenished.
...
RUNNING THE KUNDAHLINI
7. Take another deep breath and release it slowly. We will begin with the feet chakras. Focus on allowing the kundahlini to clear the feet for a few minutes. While you are focusing on the feet, also ask that any karma that does not allow you to ground or commune with me, Earth Mother, also be released at the same time. My human children have long felt responsible for my current state of demise and often out of guilt fail to connect and commune with me. I ask you to release the guilt, and then you and I can heal and ascend together. Just like you, who are responsible for the creation of your current state of affairs, I, as a planetary being, am also responsible for the current state of my being. I ask you to take responsibility for your ascension which will clear and change your current state of affairs, and I will take responsibility for mine, which will do the same only on a global scale.
8. Take another deep breath and release it slowly. Let us next focus on the knee chakras. The knees are also the gateway to grounding soul into the form. Often my human children roll up to the knees in energy and then develop major knee problems. Most knee problems are the result of the energy becoming turned off from the knee down to the feet. Open the energy in full and allow it to flow through the knees, cleansing all that is blocked from them. As the energy moves, any physical injury in this region can be corrected over time. Without the movement of energy, resurrection is not possible. It is for this reason that I am sharing this detailed information with you now.
...When you are complete, turn the kundahlini down to a comfortable level, open your eyes, and come back to the present. You may now go about your day refreshed, recharged and ready for all you have to accomplish. Ask the 'Marias' to stay with you and assist you in remaining grounded and recharged during your day's activities. You may also go through this exercise as many times per day as needed to refresh yourself. Know that I, Earth Mother, am here for you and willing to support those who choose to ascend at this time in history.
http://www.ascendpress.org/articles/earth-mother/LGsupport.html
In the July 2000 article 'I intend to ascend' the link between grounding and pain is addressed. Also many tips are given to become or stay grounded.
As the old patterns are released and the new information integrated, emotional discord can occur in which one feels like crying, or feels angry, or feels agitated. Such emotions are transitory and the act of walking or swimming will help flush such emotions out of the field so that one can come back to balance and move into one's center again. It is important not to "hold on to" old emotions, as such emotions must be cleared through the field. It is often in the act of trying to avoid the pain that one ungrounds and soul leaves the form. In the simple act of walking, soul can more readily anchor and assist the body in clearing the old emotions away so that a newfound sense of well being can follow.
As the old patterns are released, often a form of etheric pus is left over in the auric field. This pus, if it collects in large enough amounts, will bloat the etheric body leading to physical "puffiness" and water retention. If it is left for longer periods of time and not addressed, it can also lead to weight gain. The etheric body is the blueprint for the form. If the etheric body puffs, so will the physical form. It is for this reason that it is important to pace yourself in one's ascension.
INTENT #4 - I INTEND TO REMAIN GROUNDED AT ALL TIMES
I intend to master the frequencies of the gender of my biology and retain my grounding in all that I do upon all planes of reality, conscious, subconscious and unconscious
Grounding has to do with connecting with I, Earth Mother, along with anchoring soul within the form. For a long time now, the human species has been ungrounded. Not all races experience such an ungrounded state, as those whom are related to the Native American, African, Indian, Polynesian, Aborigine and South American Indians have retained biological grounding within their genetic heritage. It is predominately the White and Asian races that have lost their ability to ground.
The White and Asian races have "reversed polarized". Reversed polarization equates to the male gender running female energy and the female gender running male energy. Indeed, such a shift has created the "women's movement" in the West. And it is not wrong. However, ascension brings forth the restoration of the proper frequencies for God and Goddess in human form. Such frequencies are not powerless, as the feminine vibrations that you have known up until this point in history. They are filled with feminine power that has a different expression than masculine power. And so I guide each of you to embrace the gender that you are in physicality, and release any and all dislike or lack of acceptance for your current expression in form.
Both the masculine and feminine dancing together in divine union requires both parties to embrace the proper frequencies in order to create the experience of union together. In order to create divine union within, which is indeed a grounded state in which soul dances with form and with Earth, the feminine form must run female energy, and the masculine form male energy. Why is this so? Well, when a form does not run the proper frequency for its gender, the energy moves up the field ungrounding the soul from the form. As the proper gender based frequency is run, the energy flows down the field to the center of the Earth naturally grounding spirit into form.
Therefore, ascension of those with Asian and White heritage includes the information necessary to ground, and for the proper gender based frequencies necessary to sustain a grounded state of being. Grounding can be likened to a portal through which soul is anchored in the grid work of the form, and then further anchors via another portal to the center of the Earth. In the act of grounding, the soul can be present enough to provide the chi necessary for one to ascend. It is also when soul is grounded to the center of the Earth that there is a pathway for the denser frequencies that one is detoxifying upon a daily basis to leave one's field in the act of ascending.
Without grounding, soul is not present, and therefore one will be tired as there is nothing present to fuel energy within one's etheric grid work. Without grounding, there is no place for the pus or entities that one is releasing in the act of ascending to leave the field, as there is not a connection to the center of the Earth, which leads to a toxic buildup and potentially flue like symptoms. Therefore, grounding becomes essential to the ongoing process of ascension to sustain the health and well being of the form.
When one hits a particularly difficult part of one's ascension that is very discordant or painful, it is natural to unground and have the soul leave the embodiment. One often ungrounds in order not to feel the pain. It is the soul that feels as it engages with the emotional body. No soul present equals no emotions felt in the human experience. Without soul, one is like a flag blowing in the wind and subject to the energetic manipulation of others, as it is soul that anchors the field. It is soul that brings forth the ascension and it is soul that holds one's boundaries so that one cannot be manipulated. And soul requires a state of grounding in order to be present in the form.
The White and Asian forms are in a greater degree of biological pain than other races overall. Why is this so? Well, it has to do with the numerous nuclear accidents and wars that such races have experienced over time which altered the genetic content of their form into greater pain. It is from the pain that such races disconnected from I, Earth Mother, and the souls incarnate further disconnected from the form. It is also the nuclear energy that caused the reverse-polarization of such races. As the biology is altered, releasing its pain and reversed polarization tendencies, it is more effortless for soul to anchor into the form and to connect with Earth through the vessel of the human embodiment. Such a transmutation requires the releasing of all karma from such nuclear experiments or wars, and as it is released, the pain is released along with it from the form and field.
Why is pain held in place by karma? Karma is nothing but a record of a particular experience at a particular time within one's ancestry. Often such ancestors were in great pain as the karma was recorded. Sometimes such karma may have even been recorded in the act of a very painful death or trauma of one sort or another. So karma and pain are often united, and as the karma comes up to be released, the pain associated comes up to be processed simultaneously. As the pain is processed, it is released and erased for good out of the form so that the form can know a new beginning in which pain is not a part of one's heritage. This is what ascension brings forth, the erasure of all pain that is in both the biological and etheric bodies surrounding the human form a little at a time over a many year period. In so doing, one receives a new beginning and new life based upon joy, abundance, good health and an inner state of well being.
TIPS FOR GETTING AND STAYING GROUNDED
1. If ungrounded, go for a walk or swim. The act of moving the body will move the energy allowing the pain to be released so that soul may re-anchor in the form.
2. Each chocolate or drink coffee. Both chocolate and coffee contain caffeine, which will ground soul into form in less than 5 minutes. As such, this is a good quick fix to take on the road!
3. Sit in meditation and run the Kundahlini energy system clearing the field with one's own internal fire. (See "Supporting the Human Form in Ascension" for more information.)
4. Eat protein. Protein will allow soul to anchor for many hours. For some ascending humans living in the denser regions of Earth, eating protein daily may be a good solution to the need to remain grounded in order to ascend. I do not recommend protein powders, which are toxic to the form because they are so highly concentrated. Instead I recommend food that is freshly cooked that contain high amounts of protein, including fish, pork, chicken, eggs or beef, or proteins from plant or grain sources, such as nuts, beans, and legumes. Cheese or milk products are also an alternative. If allergic to chocolate, take some trail mix or cheese and crackers with you on the road!
5. Take a 10 minute sun bath or walk in the sun. Sun bathing will bring one into communion with Earth and your solar system allowing soul to be re-anchored into the form. The sun will also burn off the etheric pus that accumulates in the process of ascension allowing one to feel rejuvenated. As the pus leaves, soul more readily anchors into the form.
6. Take a candlelit mineral bath. Watch the flames flicker in the room. Candles are fire, and fire is a part of Earth. As one communes with the fire of the candle, they commune with Earth. As one also communes with the water in the bathtub, they also commune with Earth.
7. Burn your favorite incense, frankincense or sage. Smoke clears one's auric field of entities related to the patterns that one is releasing. In essence, such entities do not like the smoke and leave. As the entities leave, soul enters the form with greater ease. Mila and Oa also always travel with frankincense and sage, and burn it in all hotel rooms and meeting facilities (sometimes causing the fire alarms to go off!). However, such smoke clears the room and their fields simultaneously.
8. Apply essential oils to one's body or burn essential oils in a room. Mila often travels with a little bottle of essential oils of lemon, grapefruit, orange and fennel mixed together and applies it to her wrist and forehead. The smell from the oils cause the entities to leave that she is either releasing or have attached to her field due to the crowd that she is in.
9. Take a shower utilizing the salt scrub formula. Moving water assists one in communing with Earth. The salt scrub allows entities that do not like the smell of the oils to leave, and etheric pus moves with the water down the drain! The salt scrub formula is simple: Take 1 cup sea salt, rock salt or Epson salt, and combine it with 6 tablespoons almond oil along with 1 teaspoon each of essential oil of peppermint (stimulates), lavender (rejuvenates), and eucalyptus (draws toxins). One can also add whatever essential oils that one prefers. Mix well and keep in a container. In the shower, take a palm-sized amount of the scrub and spread it over the entire body. Wait two minutes and rinse and towel dry.
http://www.ascendpress.org/articles/earth-mother/LGintend.html
In September 2000 in an article on transcending Fantasy realities we can read about the need to ground in order to have contact with your soul. Only then can your soul give information to you.
So many times, the initiates studying with Mila and Rama say "I am not clairvoyant! I can't see anything". Vision is a function of soul. It is soul that sees what the next pattern is that is up to be released for the ascending initiate. It is not important for the body to see anything. However, as the body and soul commune and unite in the act of grounding soul into form, the soul can transfer its vision and knowledge to the body bringing to consciousness the next pattern in need of transmutation, or the next step in one's spiritual journey "home". As initiates strive to anchor soul, their vision and knowing shall increase.
http://www.ascendpress.org/articles/transmissions2/A1MHarm8.html
December 2000 gave us a synthesis meditation in which the grounding aspect is mentioned in the beginning.
MEDITATION FOR SYNTHESIS
Sit quietly with both feet on the floor, preferably upon a chair. We recommend not crossing the legs so that the energy may correctly polarize in the field. Play some nice peaceful music in the background and dim the lights. Burn some incense or sage and light a candle if you so wish. Close your eyes.
Breathe in slowly, and then exhale slowly. Ground to the aurora in the center of the earth. The aurora contains all of the Language of Light tones that earth is currently embodying in her ascension. Allow your grounding cord to be the size of a six-foot tree trunk that you are firmly sitting in the middle of that extends from the aurora to your source of origin and I AM.
Breathe in slowly, and then exhale slowly. Open the feet chakras. Begin to allow the Language of Light tones to rise through the legs, opening each meridian of the form energizing each chakra therein. Allow the tones to rise to the waist, some spilling over the lower half of the field and returning to the aurora, washing away that which you are releasing now. Allow the remaining tones to rise up through the spine and out the top of the head, some of flowing down the neck and arms and out the hands. Allow the tones to fill the grid work of the legs, torso, arms, neck and head.
http://www.ascendpress.org/articles/earth-mother/EM-synthesis.html>
